Osho Quotes on Frustration

• Expectation brings frustration. Private ambitions bring failures.
   

• All desiring is desiring for the futile. It leads only into frustration.
   

• Any object of desire is bound to bring frustration. Any expectation is bound to turn into frustration. Expectation is the beginning of frustration, the very seed. Beware of it!
   

• It is within your hands to be frustrated in life or not. Just your expectations should become smaller, smaller, smaller, and in the same proportion the frustration will become smaller. A day will come when there will be no expectation; then you will never come across any frustration.
   

• Mind can only desire, and each desire is going to be frustrated. Instead of bringing more meditation, it will bring you more frustration. Instead of bringing you more love, it will bring to you more anger. Instead of silence and peace, it will bring more traffic of thoughts.
   

• How does one earn innocence? -- by learning from frustration, by going deep into frustrations and realizing the fact that each frustration is an outcome of a certain dream. If you don't want frustrations, drop dreaming. Life is not frustrating, dreaming is frustrating.
   

• There is no failure in life. It all depends how you take things. If you are desiring too much -- you want to reach too high, and you cannot -- then there is frustration and failure. But if you are not desiring anything and you are perfectly happy wherever you are, life is moment-to-moment victory.
   

• Spiritual seeking means knowing this negative part: that desiring is the root cause of frustration. To desire is to create, of one's own accord, a shell. Desiring is the world. To be worldly is to desire and to go on desiring, never becoming aware that each desire comes to nothing but frustration. Once you become aware of this, then you do not desire, or your only desire is to know what is.
   

• When there is no expectation there is no possibility of frustration. Expectation is the mother of all frustrations; expectation gone, frustration disappears. And when there is no frustration in your life, life really becomes a bed of roses. Then God is a constant blessing; he goes on raining his grace, his beauty on you.
   

• The mind lives through more, and the more cannot be fulfilled; that is impossible. IT ENDS IN TEARS. Every desire ends in frustration, because every expectation is the beginning of frustration. Why does every desire end in frustration? There are only two alternatives: either you achieve your object of desire or you don't achieve it, but in both cases it will end in tears. If you achieve it you will see the utter futility of it all.
   

• Desire means you are dragged out of the moment; that creates a tension, that creates anxiety, that creates hope. And then finally hope turns sour, becomes frustration. Each hope leads you into anguish. Buddha calls it the only impurity. Cut the roots of desire, live in the moment so totally, pull yourself out of the past and don't project yourself into the future. Let this moment be all and all. And your life will have such a purity, such a crystal-clear consciousness that right now you cannot imagine.
   

• This ego has all the desires, ambitions, wants to be always on the top of everything. You are exploited by this ego. And this never allows you even a glimpse of your real authentic self, and your life is there, in your authenticity. Hence, this ego only produces misery, suffering, fighting, frustration, madness, suicide, murder -- all kinds of crime.
   

• If you expect anything out of love, or meditation, you will get only frustration, and negative emptiness will happen. If you love for the sheer joy of it, if you meditate for the sheer delight of it and you don't have any result in mind -- you are not goal-oriented -- then there comes an emptiness which is positive. You start feeling full. You start feeling, for the first time, that you ARE. Being is felt, and that being is tremendously beautiful, blissful. It is SATCHITANANDA: it is existence, it is consciousness, it is bliss.
   

• Life is a flux, nothing abides. Still we are such fools, we go on clinging. If change is the nature of life, then clinging is stupidity, because your clinging is not going to change the law of life. Your clinging is only going to make you miserable. Things are bound to change; whether you cling or not does not matter. If you cling you become miserable: you cling and they change, you feel frustrated. If you don't cling they still change, but then there is no frustration because you were perfectly aware that they are bound to change. This is how things are, this is the suchness of life.
   

• LIFE CAN BE LIVED IN TWO WAYS. One is that of the soldier, and the other, that of the sannyasin. Either you can fight with life or you can relax with life. Either you can try to conquer life or you can live in a deep let-go. The path of the soldier is the wrong path, because it is impossible to conquer life -- the part cannot conquer the whole. Frustration and failure is absolutely certain. You can play around the idea, but it is not going to succeed; it is doomed to failure. The soldier tries to conquer the life, and in the end finds he has been crushed by life, defeated by life, destroyed by life.
   

• When you expect ten lakh rupees and you get five lakhs you feel frustrated. If you are not expecting and you get five lakh rupees you are full of joy, thankfulness, gratitude. Don't expect, and you see your whole life becomes a joy. Expect, and your whole life becomes a hell. Expectation is the cause. If you want to change, never start by the effect, start by the cause. Frustration is the effect. You can go on fighting with frustration -- nothing will happen, you will become more and more frustrated. Start by the cause, always look for the cause. Whenever you are feeling miserable, go into it and find out where the cause is. and then it is up to you. If you want to drop the effect then avoid the cause; then become aware, more and more aware.